Empowering Sleep Solutions

Embrace the comfort of knowing you’re supporting your baby’s rest with care and intention. Whether this is your first baby or you’ve done this before, you don’t have to navigate sleep challenges alone. Peaceful nights grow from gentle guidance, reassurance, and understanding what your baby truly needs.

Together, we’ll create a loving, realistic sleep routine that feels right for your little one and your family. You deserve rest, calm evenings, and days filled with connection—and I’m here to support you as you move toward more restful nights and sweeter moments.

Dreamy Sleep Solutions for Your Little One

Schedule a free chat!

I’m here to offer the supportive guidance needed to help you understand your child’s sleep and gently ease restless nights, so you feel reassured, informed, and supported every step of the way.

30-Minute Chat

Got sleep questions? In this 30-minute chat, we’ll talk through your baby’s sleep, troubleshoot what’s not working, and create a clear evidence-based plan you can feel confident about—just realistic, practical support.

    • New client intake form upon purchase

    • 30-minute video chat via google meet

    • Personalized sleep plan and recommendations including current sleep, and how to navigate future transitions.

$65

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“4th Trimester” Package

Navigating newborn sleep can feel overwhelming. With this sleep package you can ask all your newborn sleep questions, get reassurance about what’s normal, and walk away with gentle, realistic guidance tailored to your baby and your family. This package is recommended for expecting parents or new parents with newborns 0-3 months.

$150

    • Access to my “Newborn Sleep Guide” which will be emailed to you after purchase.

    • Initial 30-minute video chat to discuss what to expect regarding newborn sleep, while providing any necessary guidance regarding questions or concerns.

    • Three monthly call check-ins (30-minute duration) to answer any sleep-related questions that may arise.

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“Little Dreamer” Package

You don’t have to figure out baby sleep on your own. This supportive option gives you space to ask your questions, feel heard, and receive gentle, personalized guidance for your baby’s sleep. Three follow-up calls are included so we can check in, make adjustments, and support you as things change. This package is recommended for babies 5+ months.

$185

  • This consultation package is best suited for babies 5+ months.

    This package includes:

    • Initial 30-minute video call to go over your client intake form, create your personalized sleep plan, and answer any sleep-related questions.

    • Three check-in calls.

    Total = 4 calls.

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“Daily Support” Package

This package is designed to support you every step of the way. With daily communication, you’ll have ongoing guidance, reassurance, and gentle adjustments as your baby’s sleep evolves—so you’re never left wondering if you’re doing it “right.” You’ll feel supported, confident, and cared for throughout the process.

  • Each consultation package includes:

    • 30-minute initial phone consult to go over intake form together.

    • Personalized sleep plan for your child.

    • Daily text support.

    • Daily sleep log review.

    • Mid-consultation phone call check-in.

    • Wrap-up phone call at the end of the consultation future sleep transitions discussion.

  • 5 days of support ($500)

    10 days of support ($750)

    15 days of support (

    NOTE: Personalized sleep plans will be sent within 24 hrs of initial phone consult; the start date for your selected package will be determined during our initial phone call.

Starts at $500

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  • Elena (mama to 10 month old)

    “Not only is Kristen knowledgeable when it comes to babies, their development, and sleep, she truly cares about your whole family. She doesn’t give you a “one size fits all” plan. Her suggestions and guidance helped our family instantly. After just one day, my daughter started going down for naps without crying. Bedtime was no longer a battle. I’m also getting quality time back with my older kids that I haven’t had in quite awhile. Everyone is happy and sleeping well!”

  • Katie (mama to 6 month old twins)

    “Kristen was extremely knowledgeable and professional throughout our consultation process, but it was her kindness and compassion that really stood out. I came to her beyond sleep deprived and anxious. She took the time to listen to my concerns, and put a sleep plan together to help my twins start sleeping better while sharing a room. You won’t regret the decision of working with Kristen, and you’ll be very lucky to have the opportunity to do so!”

  • Sarah (mama to 5 month old and 2 year old)

    “Working with Kristen was wonderful. She was incredibly kind, patient, reassuring, and non-judgemental. I honestly cannot recommend her enough. She worked with me to develop a sleep plan that not only worked for both my children, but our whole family“ and explained the “why” behind it to help educate me.”

  • Rachel (mama to 9 month old)

    “Kristen is a baby sleep guru! She has the knowledge and experience accompanied with understanding and compassion. I was so confused how to navigate my baby’s constant night wakings. After just one phone consult with her, I had the answers to all of my questions to help my baby start sleeping better at night. Within just a few days of minor adjustments to my baby’s routine, she started sleeping longer stretches at night. I couldn’t believe it!”

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